How to Make an Herbal Sinus Soup

This soup is made from natural ingredients and provides relief from sinus congestion. Keep a fresh batch on hand during cold, flu and allergy season.

Things You'll Need

• Glass bowl
• Non-reactive cooking pot
• Pure water
• Chicken or vegetable bouillon
• Fresh garlic
• Ginger root powder or peeled fresh ginger
• 1/4 cup dried thyme
• Dried feverfew flowers
• 3/4 cup dried peppermint leaves
• 1 tsp. dried, rubbed or crushed sage

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Instructions

• 1

  Place the dry herbs in the glass bowl and mix together thoroughly.

• 2

  Mix 1 tbsp. of the above herb mixture into 2 cups of liquid bouillon.

• 3

  Chop and crush several cloves of the fresh garlic and mix them into the soup.

• 4

  Mix in 2 tsps. of ginger powder. You also may use a few slices of freshly peeled ginger.

• 5

  Simmer over a very low heat for approximately 5 minutes. Serve immediately.