How to Stop a Bout of Coughing

Methods for resolving a persistent or severe cough depend on the type of cough. For instance, a cough may be dry, produce phlegm or be caused by a dry and irritated throat. A cough may also result from a cold or flu, asthma, smoking or other causes. There are various treatments for coughs, some from the pharmacy and some that you can make or try at home.

Instructions

• 1

  Try lozenges and fluids for a cough caused by a dry and irritated throat. Keep your environment smoke free, as even nonsmokers can experience irritation from cigarette smoke.

• 2

  Sit in a hot, steamy shower to treat a dry throat or dry cough. The steam will help soothe and hydrate your breathing passages.

• 3

  Purchase a cold-water humidifier for use in your bedroom at night. Coughs sometimes become worse when you lie down. If this is the case, a cold-water humidifier may help.

• 4

  Drink hot liquids for wet coughs that produce phlegm. Also, talk to your pharmacist about expectorants, which can help you bring up the phlegm.