Flu Management: Rest, Hydration, Isolation, and When to See a Doctor

If you have influenza:

• Stay home, rest, avoid contact.
• Hydrate well (thins mucus).
• OTC meds for fever, cough, sore throat.
• See doctor for severe symptoms: dyspnea, chest pain, confusion.

Avoid: work/school, travel, smoking, alcohol.

These measures speed recovery and limit transmission.