Swine Flu (H1N1) Exposure: Incubation Period, Symptoms, and Prevention Steps

Incubation: 1-4 days (avg 2 days). Person is contagious 1 day before symptoms to 5-7 days after onset.

Symptoms

  • Fever/chills, cough, sore throat
  • Runny/stuffy nose, body aches, headache, fatigue
  • Vomiting, diarrhea (more common in children)

If Exposed

  • Monitor for symptoms × 7 days
  • Isolate if symptoms develop; test for influenza
  • High-risk (pregnant, chronic disease, immunocompromised, <5 or >65 yo): contact provider early for antiviral consideration (oseltamivir within 48h)

Prevention

  • Annual flu vaccine (includes H1N1)
  • Hand hygiene, respiratory etiquette
  • Avoid close contact with sick
  • Mask in high-risk settings

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