Pantethine: Benefits, Uses & Potential Health Advantages

Pantethine is a naturally occurring chemical in the body. Derived from pantethetic acid, pantethine has been shown in some small clinical studies to possibly play a part in reducing triglycerides in your blood and to help reduce overall cholesterol levels.

Identification

• Pantethine's name comes from the Greek "pantos," which means everywhere. The chemical is found in a wide variety of foods.

Function

• A 1984 study, published in the journal "Atherosclerosis," showed that those who took pantethine experienced a 30 percent reduction in blood triglycerides, a reduction of 13.5 percent in "bad" cholesterol and a 10 percent boost in "good" cholesterol.

Theories/Speculation

• Even though results were promising, scientists have not yet been able to ascertain how pantethine works to reduce triglycerides.

Benefits

• Studies have also indicated that pantethine and pantethenic acid may be useful in fighting stress and could be a performance enhancer.

Size

• Dosages of 300 milligrams, three times a day were used in the 1984 studies.