High Cholesterol & High Blood Pressure: The Connection Explained
Yes, high cholesterol contributes to high blood pressure (hypertension). Here's how:
- Excess LDL cholesterol deposits in artery walls, forming plaque (atherosclerosis).
- Arteries narrow and stiffen, increasing resistance to blood flow.
- The heart pumps harder to overcome resistance → elevated blood pressure.
This cycle damages vessels further, raising risk of heart attack, stroke, and kidney disease.
Management includes:
- Heart-healthy diet (Mediterranean, DASH)
- Regular exercise
- Weight management
- Statins or other lipid-lowering drugs if needed
- Antihypertensives if BP remains elevated
Controlling both cholesterol and BP dramatically reduces cardiovascular risk.
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