Cholesterol-Rich Foods: A Comprehensive Guide
* Red meat: Beef, pork, and lamb.* Poultry: Chicken and turkey (with the skin).
* Fish: Fatty fish, such as salmon, tuna, and mackerel.
* Eggs: The yolk.
* Dairy products: Whole milk, cheese, and butter.
* Processed meats: Bacon, sausage, and hot dogs.
* Tropical oils: Coconut oil, palm oil, and palm kernel oil.
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