Turkey vs. Peanuts: Cholesterol Content & Nutritional Value

Neither turkey nor peanuts are high in cholesterol.

Turkey is a lean meat that is low in saturated fat and cholesterol. In fact, a 3-ounce serving of turkey breast contains only 75 milligrams of cholesterol. This is less than the amount of cholesterol found in a single large egg.

Peanuts are also a good source of protein and fiber, and they are also low in saturated fat and cholesterol. A 1-ounce serving of peanuts contains only 10 milligrams of cholesterol. This is less than the amount of cholesterol found in a single tablespoon of butter.