Atherosclerosis: Understanding 'Hardening of the Arteries'

What Is Atherosclerosis?

A chronic condition where plaque (cholesterol, fat, calcium, other substances) builds inside arteries, narrowing them and restricting blood flow.

Consequences

• Reduced blood/oxygen to heart, brain, organs.
• Chest pain (angina), shortness of breath.
• Heart attacks, strokes.

Management & Reversal

Often slowed or reversed by lifestyle changes:

• Quitting smoking
• Healthy diet
• Regular exercise
• Controlling blood pressure and cholesterol

Early intervention is critical for preventing catastrophic events.