The major dietary factor to be concerned about in relation heart disease is?
Saturated fat
Saturated fat is found in animal products such as red meat, poultry with skin, and full-fat dairy products. It is also found in some plant-based oils, such as coconut oil and palm oil. Saturated fat can raise your LDL (bad) cholesterol levels, which can increase your risk of heart disease.
Cardiovascular Disease - Related Articles
- What does the medical term congestive mean?
- What do the veins in circulatory system?
- Average resting heart rate for a 28 year old male?
- How to Change ECG Electrodes
- Moderate physical activity does not increase your heart rate?
- How to Read an ECG & an EKG
- Health Risks of Cardiovascular & Pulmonary Disease
