You have lost 20 pound in one month through bulimia how can you stop?

If you are struggling with bulimia or an eating disorder, it is important to seek professional help.

Here are some tips that may help you stop binge-eating and purging:

* Talk to a therapist or counselor who can help you develop healthy coping mechanisms and work through the underlying issues that may be contributing to your eating disorder.

* Join a support group where you can connect with others who are struggling with similar issues.

* Avoid situations that trigger your desire to binge or purge.

* Find healthy ways to manage stress and cope with difficult emotions.

* Practice self-care by eating healthy, getting enough sleep, and exercising regularly.

Remember, overcoming an eating disorder takes time and effort, but it is possible. With the right treatment and support, you can recover and live a healthy, fulfilling life.