Frozen Shoulder: Symptoms, Stages & Recovery | [Your Brand/Website]

Adhesive capsulitis, or frozen shoulder, is a condition that can worsen over time. The condition can occur in three stages: freezing, frozen and thawing. Your frozen shoulder can resolve itself with or without treatment within three years.

Function

• Normally, when you move your shoulder you feel no pain or stiffness. You should be able to move your shoulder with ease.

Definition

• Frozen shoulder is a process that involves the thickening and contracture of your capsule, which surrounds your shoulder joint, according to the American Academy of Orthopaedic Surgeons (AAOS).

Risks

• If your shoulder has been in a sling for several weeks and immobilized for a long period of time, you are at risk for developing a frozen shoulder. Other risk factors include diabetes, Parkinson's disease, hypothyroidism, surgery or heart disease.

Symptoms

• Symptoms include pain, stiffness and limited range of motion in your shoulder.

Considerations

• Treatment for your frozen shoulder can involve corticosteroid injections, stretching exercises or, in severe cases, surgery. Stretching exercises can also be used to prevent frozen shoulder after a shoulder injury.