Understanding Tendons: The Connection Between Muscle and Bone

Tendon

Tendon is a tough, flexible band of connective tissue that connects muscle to bone. Tendons are made up of collagen fibers, which are arranged in a parallel fashion to give the tendon its strength. Tendons are also very elastic, which allows them to stretch and recoil when a muscle contracts and relaxes.

Tendons are essential for movement. They provide a strong and flexible connection between muscles and bones, allowing the muscles to transmit their force to the bones and move the body. Tendons also help to stabilize joints and protect the muscles from injury.