What should be done if Blood platelet count is low as 140000 how to improve it doing chemotherapy forth sitting?

How to Improve Low Blood Platelet Count Naturally

There are a number of things you can do to improve your low platelet count naturally, including:

* Eat a healthy diet. A healthy diet is one that is rich in fruits, vegetables, and whole grains. These foods are good sources of vitamins and minerals that are essential for platelet production. Some specific foods that may be helpful include:

* _Leafy green vegetables, such as spinach, kale, and collard greens_

* _Citrus fruits, such as oranges, grapefruits, and lemons_

* _Berries, such as blueberries, strawberries, and raspberries_

* _Whole grains, such as brown rice, quinoa, and oats_

* _Lean protein, such as fish, chicken, and beans_

* Increase your intake of vitamin C. Vitamin C is essential for the production of platelets. You can increase your intake of vitamin C by eating foods that are rich in vitamin C, such as oranges, grapefruits, lemons, and strawberries. You can also take a vitamin C supplement.

* Get enough folate. Folate is another nutrient that is essential for the production of platelets. You can increase your intake of folate by eating foods that are rich in folate, such as leafy green vegetables, beans, and nuts. You can also take a folate supplement.

* Avoid alcohol and tobacco smoke. Alcohol and tobacco smoke can damage the bone marrow, which is where platelets are produced.

* Get regular exercise. Exercise can help to improve your overall health and well-being, which can also lead to an increase in platelet production.

* Manage your stress levels. Stress can lead to a decrease in platelet production. Find healthy ways to manage your stress, such as exercise, yoga, or meditation.

Additional Tips

* If you are taking any medications, talk to your doctor about whether or not they may be affecting your platelet count. Some medications, such as chemotherapy and radiation therapy, can cause a decrease in platelet count.

* If you have any other medical conditions, such as anemia or leukemia, they can also cause a decrease in platelet count. Talk to your doctor about how to manage your condition and improve your platelet count.

When to see a doctor

If your platelet count is below 150,000/μL, you should see a doctor right away. This is because you are at risk of developing serious complications, such as:

* Bleeding

* Anemia

* Infection

Your doctor will recommend the best course of treatment for you. This may include:

* Transfusion of platelets

* Medication to increase platelet production

* Treatment of any underlying medical conditions