Irregular Period + Negative Pregnancy Test: Causes & Next Steps

Possible Causes

• Early pregnancy (test too soon)
• Hormonal imbalance (PCOS, thyroid)
• Infection or uterine pathology (fibroids, polyps)
• Stress, weight changes, excessive exercise
• Perimenopause

Recommended Actions

1. Repeat test with first-morning urine; retest in 3–5 days if negative.
2. See a doctor for blood hCG, hormone panel, ultrasound if needed.
3. Track cycles and symptoms for the visit.

Individualized evaluation is key.