What is considered sedentary work duty if you have a back injury?

Sedentary work duty involves minimal physical demands and prolonged sitting. Tasks typically performed while on sedentary work duty may include:

Desk Work: This may involve reading, writing, typing, using a computer, answering phone calls, etc.

Data Entry: Entering data into a computer system or database requires limited physical movement.

File Management: Organizing and maintaining files, reports, or documents involve light handling of paperwork.

Administrative Tasks: Managing schedules, preparing reports, organizing meetings, and other administrative responsibilities can be classified as sedentary work.

Customer Service: Handling customer inquiries, answering questions, and providing assistance over the phone or through written correspondence falls under sedentary work duties.

Light Assembly: Some industries may involve light assembly tasks that don't require heavy lifting or excessive movement.

It's crucial to follow doctor's recommendations and any specific restrictions related to sitting posture, breaks, or gradual reintroduction of more physical demands as the back injury heals.