Is spotting normal before your period?

Yes, spotting before your period is normal and is referred to as premenstrual spotting or implantation spotting. It is estimated that up to 25-30% of women experience premenstrual spotting. In most cases, premenstrual spotting is a harmless variation of the menstrual cycle and is not a cause for concern. However, if the spotting is unusually heavy or prolonged, it is always advisable to consult a healthcare provider to rule out any underlying conditions.