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Greasy Hair and Shiny Nose: Causes and Management
Excess sebum from sebaceous glands causes greasy hair and a shiny nose. Contributing factors:
- Genetics
- Androgens (higher in men, puberty)
- High saturated fat/processed food diet
- Stress (cortisol → sebum)
- Medications (birth control, antidepressants)
- Medical conditions (PCOS, Cushing's)
Management: Gentle cleansing, lightweight moisturizer, avoid touching face/hair, balanced diet, stress reduction, consult a doctor if persistent.
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