Forehead Bumps in Summer: Milia Causes, Treatments, and Prevention

What Are Milia?

Milia are small, white bumps caused by keratin (a skin protein) becoming trapped under the skin’s surface. Often called “milk spots” or “oil seeds,” they commonly appear on the face, including the forehead.

Who Gets Them?

Common in newborns, but can occur in adults. Usually harmless and resolve on their own within months.

Treatment Options

• Extraction: Sterile needle removal by a doctor/dermatologist.
• Cryotherapy: Liquid nitrogen freezing.
• Chemical Peels: Professional peels to remove milia.
• Laser Therapy: Laser removal.

Prevention Tips

• Avoid harsh skincare products that irritate skin.
• Wear sunscreen to protect against sun damage.
• Don’t pick or squeeze skin—trauma can trigger milia.

Consult a doctor or dermatologist if concerned.