What does slippery elm do?

Slippery elm, scientifically known as _Ulmus rubra_, is a North American tree species belonging to the family Ulmaceae. Its bark has been traditionally used for medicinal purposes by Native American tribes and later adopted in Western herbalism. Slippery elm bark contains mucilage, a gel-like substance that becomes slippery when mixed with water. Some key benefits and uses of slippery elm include:

- Soothing Effects on the Digestive System:

- Sore Throat Relief: Due to its soothing and demulcent properties, slippery elm has been used to relieve sore throat symptoms by forming a protective layer over the irritated tissues.

- Cough Suppressant: Slippery elm's mucilage can soothe irritated membranes in the respiratory tract, including the throat and lungs, thus helping to suppress cough and other respiratory symptoms.

- Gastrointestinal Support: Slippery elm's mucilage can form a protective coating in the digestive tract, making it helpful in soothing discomfort associated with conditions like heartburn, gastritis, and ulcers.

- Skin Treatment: Slippery elm's soothing properties also extend to the skin. it has been used as a topical compress for skin conditions such as wounds, insect bites, and rashes to help reduce inflammation and promote healing.

These uses are supported by traditional knowledge and some scientific studies, but it's always advisable to consult a healthcare professional or herbalist before incorporating slippery elm into your regimen, especially if you have underlying health conditions, are pregnant, or breastfeeding. Additionally, be sure to source slippery elm from a reputable source to ensure authenticity and safety.