Urine pH Explained: Acidic vs. Alkaline, Dietary Influences & Medical Significance
What Is Urine pH?
Measure of urine acidity/alkalinity on a 0–14 scale (0 = most acidic, 7 = neutral, 14 = most alkaline).
Influencing Factors
- Diet – Meat/dairy → acidic; fruits/vegetables → alkaline.
- Hydration – Water alkalinizes urine.
- Kidney function
- Medical conditions – Kidney stones → acidic urine; UTIs → alkaline urine.
Monitoring
Usually not needed unless a condition affects urine pH. Home test kits available; consult doctor if concerned.
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