Effective Smoking Cessation Tools: A Guide to Modern Alternatives

The rising number of diseases that are directly linked to cigarette smoking has brought more pressure for smokers to quit the habit. Thankfully, there are a number of gadgets that can help wean smokers off the nicotine they get from cigarettes.

Electronic Cigarettes

• E-cigarettes are now marketed as a more acceptable alternative to lighting cigarettes. Effectively replicating smoking experiences, they satisfy cravings without the carcinogens given by the actual sticks.

Cold or Low-Level Laser Therapy

• Inside a smoker's body, nicotine takes control of endorphin production. Cold lasers or low-level laser treatment restores the body's natural control of the endorphin production system.

Nico-Stoppers

• These gadgets may look like mp3 players but they are actually used to lock-in a ten-piece pack of cigarettes. It releases a cigarette stick at preset intervals, with an LCD screen that flashes self-help messages.

Smoke Signals

• This is a smart, interactive computer case designed to hold a pack of cigarette. It monitors and controls a smoker's smoking habit. In a sense, it delivers a personalized quit plan that also monitor a smoker's quitting progress.

Quit Key

• This is a handheld computer that is designed to create a personalized or profile-based quitting program.