Supplements for Kidney Health: What the Science Says

Good kidney function is vital to your health. A number of supplements are purported to support kidney function. These include creatine, grape seed extract, horsetail, carnitine and eicosapentaenoic acid.

Carnitine

• The kidneys produce a nutrient called carnitine or L-carnitine that converts fat into energy. Kidney disease may prevent the kidneys from producing carnitine, so it may be prescribed to patients.

Horsetail

• Horsetail traditionally has been used for centuries to treat kidney problems. The herb has diuretic properties that may help with kidney stones and infections.

EPA

• Eicosapentaenoic acid, or EPA, is an omega-3 fatty acid found in fish oil. It may have a beneficial effect on kidney disease.

Grape Seed

• Historically, grape seed has been known to treat a variety of problems, including kidney diseases.

Creatine

• Creatine is sometimes used to support kidney function. However, there are reports of kidney damage from taking creatine.

Warning

• Use caution when using any supplements to treat a kidney problem. Seek your doctor's advice before attempting to try a new supplement.