How to Make a Flaxseed Poultice

Flaxseed is a source of omega-3 acids and is valued for its antiseptic and anti-inflammatory properties. For minor scrapes and infections, a flaxseed poultice is a useful healing aid.

Things You'll Need

• 1 tbs. Flaxseed
• Mortar and pestle
• Hot water
• Gauze
• Medical tape

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Instructions

• 1

  Grind 1 tablespoon of flaxseed with your mortar and pestle until you reach medium consistency.

• 2

  Cut an appropriate length of gauze to completely cover the wound.

• 3

  Fold the gauze several times until you have created a pad six layers deep.

• 4

  Insert the ground flaxseed between the third and fourth layers, folding the gauze closed.

• 5

  Pour hot water over the gauze to release the flaxseed's essential oils.

• 6

  Set the poultice aside to cool.

• 7

  Apply the poultice to the wound using medical tape to secure it in place.

• 8

  Change poultice as needed until wound is healed.