Hypnotherapy: Finding Qualified Practitioners & Safe Practice

Hypnotherapy uses guided relaxation, focused attention, and suggestion to access a trance state for therapeutic purposes.

Finding a Qualified Hypnotherapist

• Credentials: Licensed healthcare provider (MD, PhD, PsyD, LCSW, RN) + specialized hypnosis training (ASCH, SCEH, ISH, or equivalent).
• Certification: ASCH (American Society of Clinical Hypnosis) or SCEH (Society for Clinical and Experimental Hypnosis) certification indicates rigorous training.
• Scope: Practices within their primary license (e.g., psychologist treating anxiety, not "past life regression").

Safety & Setting

• Conducted in professional office or via secure telehealth.
• Informed consent: goals, methods, risks, confidentiality, right to terminate.
• No loss of control—client remains aware and can reject suggestions.
• Contraindicated in active psychosis, severe dissociation, untreated trauma without stabilization.

Evidence-Based Uses

• Chronic pain (IBS, fibromyalgia, headaches).
• Anxiety, PTSD, phobias.
• Habit disorders (smoking, bruxism).
• Perioperative anxiety/pain.
• Functional GI disorders.

Red Flags

• Guarantees "cure" or "unlock hidden memories."
• Non-licensed "hypnotists" without clinical training.
• Pressure to continue beyond comfort.

Verify credentials; ask about training, experience with your concern, and treatment plan.