Natural Headache Relief: Using Apple Cider Vinegar Effectively

Any time a headache strikes it is painful and may slow you down. Your workload and responsibilities still need to be done. Constantly consuming pain pills to manage headaches over a long period of time is not healthy. Over time you may build up an immunity to your medication, and may have to move on to something stronger. Here is a simple and inexpensive solution to treat headaches.

Things You'll Need

• Ice
• Water
• Straw
• Apple cider vinegar

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Instructions

• 1

  When you start to feel a headache coming on, immediately stop what you are doing and treat the headache. Turn off anything that is making loud noise, such as the television.

• 2

  Pour a large glass of water and add ice, and a straw.

• 3

  Add two tablespoons of apple cider vinegar and sip slowly. Use the raw apple cider vingar with the mother in it.

• 4

  Sit still in a comfortable chair, or lie down in a dim or dark room until the pain passes.