Aloe Vera: Medicinal Uses, Benefits, and Precautions

Aloe vera gel/juice has traditional and evidence-supported uses:

• Wound/Burn Healing: Stimulates tissue growth, reduces inflammation.
• Skin Conditions: Soothes eczema, psoriasis, sunburn, acne.
• Laxative: Juice (latex) stimulates colon; use cautiously.
• Anti-inflammatory: Reduces swelling/pain (arthritis, muscle).
• Antioxidant: Combats free radicals.
• Antimicrobial: Antibacterial/antifungal (athlete's foot, ringworm).
• Digestive Aid: Reduces gas, bloating; soothes GI lining.
• Immune Support: Vitamins, minerals, antioxidants.
• Potential Anticancer: Preliminary lab data only; not a treatment.

Contraindications: Avoid internal use if pregnant, kidney/liver disease, or open wounds/infection. Topical generally safe.