Herbs for Liver Health: Natural Support & Benefits

Milk Thistle (Silybum marianum)

Silymarin antioxidant protects liver from toxins, alcohol, medications; boosts glutathione for detoxification.

Dandelion (Taraxacum officinale)

Rich in vitamins A, C, K, minerals; antioxidant; increases bile flow → lowers cholesterol, aids digestion.

Turmeric (Curcuma longa)

Curcumin: antioxidant, anti-inflammatory, antiviral; stimulates bile, lowers cholesterol.

Garlic (Allium sativum)

Sulfur compounds protect liver; increases glutathione.

Green Tea (Camellia sinensis)

Catechins protect liver; stimulates bile, improves lipid profile.

Consult a healthcare provider before using herbal supplements, especially if you have liver disease or take medications.