How to Make Parsley Tea As a Diuretic

Water retention can be caused by a variety of reasons, but the solution to the problem doesn't have to include harsh products or chemicals. Parsley---garden variety parsley---can be used to make a tea that promotes the production of urine in the kidneys, which acts as a natural yet effective diuretic. Parsley not only helps reduce water retention, but it is also rich in vitamins A and C and high in beta-carotene. Plus, the tea is quite simple to prepare.

Things You'll Need

• 1/4 cup of fresh parsley (or 2 teaspoons dried parsley)
• Saucepan or tea kettle
• 1 cup water
• Strainer
• Cup and saucer or mug

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Instructions

• 1

  Wash the fresh parsley and pat dry. Chop the parsley, if you wish, or leave whole.

• 2

  Boil one cup of water in a saucepan or tea kettle.

• 3

  Pour the boiling water over the fresh or dried parsley.

• 4

  Cover and allowing to steep for approximately five minutes.

• 5

  Strain the parsley leaves from the infusion, using a strainer. Pour into a tea cup or mug and drink.