Internal Use of Lemongrass Oil: Benefits, Risks & Dosage

Lemongrass largely derives its popularity from its lively aroma and culinary uses. As a therapeutic herb, lemongrass calms and reduces irritability with its uplifting aroma. Many massage oils utilize it as a main ingredient. The use of lemongrass oil internally is rare, as people use teas or tinctures for this purpose. It functions as a painkiller and sedative. Lemongrass oil should never be given internally to children or pregnant women.

Things You'll Need

• Water
• Milk (optional)
• Cup
• Spoon
• Eyedropper

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Instructions

• 1

  Pour a glass of milk, water or other liquid in a regular cup. The liquid may be cold or warm.

• 2

  Add one to three drops of lemongrass oil with an eyedropper, depending on your cup size. If you̵7;re starting out, use less oil until you̵7;re sure no adverse reactions will result. Then, consider increasing the dose.

• 3

  Stir the ingredients thoroughly, and drink once a day.