Wild Strawberries for Digestive Health: A Natural Remedy

Most people think of the small strawberries that grow in their backyards as weeds. Known as wood or wild strawberries, these berries are rich in vitamins A, K and C and in the minerals iron, calcium, potassium and sulfur, notes HarmonyHikes.com. They have been used throughout history for their numerous medicinal uses, including as treatment for stomach upset. All parts of the plant can be used, but use the roots for stomach problems, including diarrhea.

Things You'll Need

• Measuring cup
• Water
• Pot
• 1 g wild strawberry roots
• Mug
• Small plate

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Instructions

• 1

  Measure 1/2 cup of water, and pour it into a pot.

• 2

  Measure 1 g of wild strawberry root, and add it to the pot.

• 3

  Heat until boiling, and then pour the tea into a mug; cover it with a small plate. Allow the tea to steep for 30 minutes.

• 4

  Drink two cups of wild strawberry root tea daily before meals to relieve stomach upset. You should be feeling better in a week or less.