Yucca Root: Benefits for Hair, Skin & Overall Health

Yucca root comes from the yucca plant, which grows mainly in the United States' southwestern deserts. The yucca plant resembles the aloe plant and has long, spiky leaves. It̵7;s used for medicinal purposes and to treat skin conditions.

Components

• Yucca contains fiber; calcium; potassium; vitamins A, B and C; iron; copper; manganese; and phosphorus.

Uses

• Yucca root is used to treat skin cancer and to heal wounds. Yucca also makes hair strong and shiny.

Forms

• Yucca can be taken in capsules. You can purchase yucca at most health food stores. Dried yucca root can be made into an extract to be consumed or applied topically.

Yucca Root Tea

• Yucca root tea can be made by boiling one pint of water with a quarter ounce of yucca root for 15 minutes.

Warnings

• Diarrhea can occur if too much yucca root is ingested.