Goldenseal Root: A Guide to Grinding & Potential Uses
Goldenseal root has been used by Native American tribes for centuries for curing a range of ailments. While there is limited scientific evidence proving its efficacy, it is widely used to treat a number of conditions, including ulcers and colitis, skin sores, menstrual bleeding and even cancer. Grinding Goldenseal root is simple. However, it is important to make sure the root is completely free of moisture before you begin grinding.Things You'll Need
- Pestle
- Mortar
- Wire-mesh screen
- Airtight container
Instructions
Lay the Goldenseal roots on a wire-mesh screen and leave in a well-ventilated and warm room. It should be around 95 to 100 degrees Fahrenheit.
Leave the roots for a couple of days. Test the roots by trying to snap them -- they should be brittle with no internal moisture.
Put the dried roots into a mortar and grind to a powder using a pestle. You can also use a food processor for this to save time.
Transfer the powdered Goldenseal root to an airtight container and store in a dark, cool place.
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