Cider Vinegar: Potential Health Benefits & Medical Uses

Vinegar has been used for many years for different things. From cleaning a coffee pot and windows to treating different ailments, vinegar is a miracle product. There are many different medical uses for cider vinegar.

Diabetes

• Two tablespoons of cider vinegar taken orally can lower blood glucose levels by four to six percent. Lowering blood glucose levels can help control diabetes.

Infections

• Cider vinegar has antimicrobial properties which can help treat and prevent infections. Mix vinegar with water and apply to small cuts or scratches to disinfect them. Vinegar washes also are used by mid-wives in poor areas to screen for the human papilloma virus (HPV).

Cancer

• Cider vinegar may be able to kill cancer cells or slow their growth. Drinking vinegar can decrease the risk of esophageal cancer.

Supplement Alternative

• Cider vinegar is an excellent supplement alternative. It can provide potassium, copper, iron, calcium, magnesium, and phosphorus. Cider vinegar has no sodium, cholesterol, or saturated fat.

Weight Loss

• Cider vinegar can also help with weight loss. By eating a piece of bread and drinking vinegar, a person can feel much fuller and eat less.

Ease a Sore Throat

• Drinking cider vinegar can help ease a sore throat. Just mix one tablespoon of cider vinegar with eight ounces of water and gargle with it. Gargle with this mixture every half hour, and make sure to swallow after gargling.