How to Use the Portable Sauna Dome

A sauna is a room or device that produces wet or dry heat to warm the body. A sauna dome is a portable sauna device. These devices usually cost between $450 and $900. Sauna domes use infrared heat to warm the body, which differs from conventional saunas, which heat the body indirectly through the air. Infrared heat is a type of dry heat that is absorbed directly into the skin. Sauna domes travel easily and are simple to use.

Things You'll Need

• Electrical outlet

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Instructions

• 1

  Unzip the sauna dome bag and remove the contents.

• 2

  Extend the tube-like dome by pulling it forward.

• 3

  Reach inside the dome and pull the heating element out until it is flattened.

• 4

  Plug the sauna dome into an electrical outlet.

• 5

  Set the heat and on the electrical pad by pushing the "+" and "-" symbols. Wait for the dome to heat up. Most machines either make a sound or have a light that comes on when its ready. Read your manual to find out which applies to your machine.

• 6

  Get in the sauna dome and zip the top so only your head is sticking out.