Effective Handwashing: Best Practices for Hygiene and Germ Prevention
9 Steps to Proper Handwashing
- Wet hands with warm water (loosens dirt).
- Apply pea-sized soap—a little goes a long way.
- Lather vigorously to create rich foam.
- Scrub all surfaces for ≥20 seconds: backs of hands, between fingers, under nails.
- Rinse thoroughly with warm water.
- Dry completely with clean towel or air dryer (damp hands spread bacteria).
- Avoid touching face with unwashed hands.
- Wash at key times: after bathroom, coughing/sneezing, touching public surfaces.
- Use alcohol-based sanitizer when soap/water unavailable.
Consistent practice reduces germ spread and protects health.
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