Calcaneal Enthesophyte Treatment: Non-Surgical Approaches

Nonsurgical treatment:

*Rest and ice*: Rest the foot and apply ice for 20 minutes three or four times a day to reduce pain and swelling.

*Pain relievers**: Over-the-counter pain relievers, such as ibuprofen or acetaminophen, may be recommended to reduce pain.

*Physical therapy**: Physical therapy can help improve flexibility, strength, and range of motion in the foot and ankle.

*Custom orthotics**: Custom shoe inserts may provide additional support and cushioning for the foot.

*Heel cups or heel lifts**: These devices may help to reduce pressure on the heel bone.

*Strapping**: Athletic taping or foot-shaped braces can provide additional support and stability to the foot.

Surgical treatment:

*Plantar fasciotomy**: Surgery may be necessary if the plantar fascia is severely damaged or does not respond to nonsurgical treatment.

*Calcaneal ostectomy**: This surgery involves removing the bony spur from the heel bone.