Sleepytime Tea in First Trimester: Generally Safe

Celestial Seasonings Sleepytime contains chamomile, spearmint, lemongrass, tilia flowers, blackberry leaves, orange blossoms, hawthorn, rosebuds. All are caffeine-free and generally recognized as safe in culinary amounts during pregnancy. However, chamomile in very high doses may have uterine-stimulant effects; moderation (1–2 cups/day) and clinician discussion are prudent.