Angina Attack Management: Why Relaxation Breathing Isn't Enough and When to Seek Emergency Care
Relaxation breathing is NOT a recommended primary intervention for an acute angina attack. Angina signifies myocardial ischemia from coronary artery disease. Immediate actions:
- Stop activity; rest.
- Administer sublingual nitroglycerin (if prescribed): 1 tablet/spray q5min × up to 3 doses.
- Call 911 if no relief after 3 doses or symptoms worsen (diaphoresis, dyspnea, hypotension).
- Chew 325 mg aspirin (if not allergic/contraindicated) while awaiting EMS.
Breathing techniques may reduce anxiety between episodes but do not restore coronary perfusion. Delaying definitive care increases infarction risk.
Long-term management: beta-blockers, statins, ACE inhibitors, lifestyle modification, and revascularization per cardiologist.
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