DIY Aromatherapy Oil for Arthritis Relief: A Natural Remedy

If you are tired of over the counter arthritis creams and ointments, mix your own batch of arthritis relief. You can rub aromatherapy oil for arthritis directly onto your joints or enjoy it during a warm bath that can nourish your skin while soothing arthritis pain.

Things You'll Need

• 6 ounce dark glass bottle
• Small pot of water
• 3 tbsp. sweet almond oil
• 2 tbsp. jojoba oil
• 1 tsp. vitamin E oil
• 15 drops lavender essential oil
• 10 drops rosemary essential oil
• 5 drops ginger essential oil

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Instructions

• 1

  Remove the lid from your bottle and place both in a small pot of water. Bring the water to a rolling boil for 1 full minute. Turn off the heat and remove the cap and bottle when the water has cooled. Let them dry upside down.

• 2

  Pour 3 tbsp. of sweet almond oil, 2 tbsp. of jojoba oil and 1 tsp. of vitamin E oil into the bottle. Add 15 drops of lavender essential oil, 10 drops of rosemary essential oil and 5 drops of ginger essential oil.

• 3

  Cap the bottle tightly and shake gently. For 3 days, shake the bottle 2 or 3 times daily. Use whenever needed to soothe arthritis pain.