Natural Approaches to Angina Relief: Lifestyle & Supplement Strategies

There are ways to naturally treat Angina. Angina is a condition where the patient suffers from chest pain or discomfort when the heart muscle does not get enough blood. Below are some ways to naturally treat, and possibly even cure, Angina.

Instructions

• 1

  Start exercising more frequently. Exercise has been proven to help to reduce the symptoms of Angina and improve the condition. Frequent physical activity can also help to relieve the underlying causes of Angina.

• 2

  Take 150 mg of Coenzyme Q10 daily. Coenzyme Q10 contributes to the energy making mechanisms of the heart. Coenzyme Q10 also makes it easier for patients with Angina to exercise by helping to prevent chest pains during physical activity.

• 3

  Take L-Carnitine in supplemental form daily. L-Carnitine is an amino acid that is needed to transport fats into the mitochondria in the cell, which is where fats are turned into energy. This is a key part of normal heart function.