Burdock Root for Acne: A Natural Treatment Guide

Acne can be an embarrassing problem. It's also something that can be controlled using a combination of a good diet, a smart exercise program and the right herbs.

One of the best herbs I've found for skin problems like acne is burdock root. For best results, you need to apply it to the skin and also take it internally. Most people see results after about a month so give it a chance. This isn't a quick fix, but it does work.

Things You'll Need

• 1 tsp. dried burdock root
• 2 cups water
• Medium saucepan

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Instructions

• 1

  Add water and herbs to the medium saucepan.

• 2

  Set stove to medium-high and bring to a boil. Leave saucepan uncovered.

• 3

  Once it comes to a boil, turn the heat down to low. Simmer until the liquid is reduced to about half.

• 4

  Take about 1/2 cup internally two to three times a day. Also, dab the liquid onto the affected skin using a cotton ball in the morning and at night.