Tribulus and Maca: A Guide to Boosting Libido and Sexual Performance

Individuals who suffer from erectile disfunction and low libido often use tribulus supplements. Taking tribulus along with maca, another natural sexual enhancement herb with aphrodisiac properties, often aids in increased sexual performance. Keeping certain points in mind will help in determining how to combine the two for better physical health.

Things You'll Need

• Tribulus
• Maca
• Glass of Water

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Instructions

• 1

  Take one capsule of tribulus supplement and swallow it with a glass of water. No current recommended dosages have been established, but it is recommended to keep the serving at one capsule a day.

• 2

  Immediately follow with one capsule of maca root extract. Take with a glass of water.

• 3

  Repeat these steps again every morning, or twice everyday.